Shake and Bake
Workouts
Saturday 11/20/21 @ 4:25 PM
370kj
85rpm
37%
16mph
Saturday 6/13/20 @ 4:50 PM
✅
1028kj
97rpm
52%
24mph
Sunday 3/5/23 @ 2:35 PM
352kj
86rpm
36%
16mph
Sunday 11/15/20 @ 1:32 PM
✅
445kj
0rpm
0%
0mph
Saturday 8/28/21 @ 2:37 PM
315kj
78rpm
43%
17mph
Saturday 1/2/21 @ 5:26 PM
✅
676kj
89rpm
53%
23mph
Friday 6/11/21 @ 12:24 PM
389kj
86rpm
38%
17mph
Saturday 6/12/21 @ 2:52 AM
✅
453kj
0rpm
0%
0mph
Monday 5/17/21 @ 1:33 PM
178kj
91rpm
35%
16mph
Tuesday 5/26/20 @ 10:49 PM
✅
401kj
91rpm
49%
22mph
Thursday 1/28/21 @ 12:51 PM
75kj
81rpm
36%
15mph
Thursday 1/28/21 @ 12:53 PM
✅
216kj
101rpm
47%
23mph
Tuesday 12/29/20 @ 3:40 PM
127kj
77rpm
41%
16mph
Sunday 8/9/20 @ 3:50 PM
✅
325kj
88rpm
55%
24mph
Friday 11/20/20 @ 2:54 PM
92kj
85rpm
38%
16mph
Sunday 4/19/20 @ 4:16 PM
✅
246kj
92rpm
54%
24mph
Wednesday 11/4/20 @ 2:25 PM
122kj
79rpm
39%
16mph
Sunday 5/17/20 @ 2:16 PM
✅
346kj
89rpm
55%
25mph
Tuesday 10/13/20 @ 3:4 PM
92kj
79rpm
40%
16mph
Friday 5/29/20 @ 4:14 AM
✅
163kj
82rpm
49%
20mph
Workouts
370
kj
Saturday 11/20/21
352
kj
Sunday 3/5/23
315
kj
Saturday 8/28/21
389
kj
Friday 6/11/21
178
kj
Monday 5/17/21