Shake and Bake
Workouts
Thursday 6/10/21 @ 2:32 PM
312kj
83rpm
40%
17mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Monday 5/3/21 @ 8:45 PM
336kj
78rpm
43%
18mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Wednesday 1/5/22 @ 11:7 PM
316kj
82rpm
40%
17mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Wednesday 11/18/20 @ 10:56 AM
319kj
86rpm
39%
17mph
Saturday 2/20/21 @ 11:23 AM
✅
739kj
91rpm
53%
24mph
Sunday 7/11/21 @ 3:11 PM
87kj
87rpm
42%
19mph
Thursday 6/24/21 @ 10:2 AM
✅
155kj
89rpm
52%
24mph
Monday 8/10/20 @ 3:42 PM
112kj
86rpm
40%
18mph
Friday 12/18/20 @ 2:29 PM
✅
234kj
88rpm
53%
24mph
Sunday 10/4/20 @ 6:21 PM
60kj
85rpm
37%
16mph
Sunday 9/27/20 @ 10:24 AM
✅
153kj
91rpm
51%
23mph
Friday 7/24/20 @ 8:25 PM
120kj
85rpm
37%
16mph
Tuesday 2/18/20 @ 3:54 PM
✅
316kj
90rpm
52%
24mph
Workouts
312
kj
Thursday 6/10/21
316
kj
Wednesday 1/5/22
319
kj
Wednesday 11/18/20