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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
8
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
239 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
Saturday 2/22/20 @ 11:35 AM
469
kj
89
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/20/23 @ 3:49 PM
β
838
kj
68
rpm
60
%
23
mph
Wednesday 10/12/22 @ 8:16 PM
211
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Sam Yo
View Class
Share
Tuesday 10/4/22 @ 10:43 AM
β
429
kj
90
rpm
50
%
23
mph
Tuesday 10/29/19 @ 11:31 AM
423
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/13/21 @ 2:35 PM
β
652
kj
95
rpm
49
%
23
mph
Wednesday 8/11/21 @ 10:17 AM
221
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 8/13/21 @ 6:27 PM
β
434
kj
95
rpm
49
%
23
mph
Saturday 1/16/21 @ 1:37 PM
417
kj
87
rpm
42
%
19
mph
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
Tuesday 11/24/20 @ 12:29 PM
β
598
kj
90
rpm
50
%
22
mph
Monday 1/20/20 @ 2:38 PM
330
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 1:56 PM
β
508
kj
89
rpm
46
%
21
mph
Tuesday 10/8/19 @ 11:1 AM
287
kj
80
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 12:52 PM
β
289
kj
91
rpm
43
%
20
mph
Monday 9/30/19 @ 10:39 AM
415
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 12:28 PM
β
451
kj
92
rpm
43
%
20
mph
Tuesday 8/20/19 @ 10:44 AM
447
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 12:38 PM
β
525
kj
88
rpm
47
%
21
mph
Saturday 8/10/19 @ 4:42 PM
532
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 1:0 PM
β
587
kj
92
rpm
42
%
20
mph
Previous Workouts
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
8
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
239 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
469
kj
Saturday 2/22/20
β
838
kj
Monday 2/20/23
30 min Power Zone Endurance Ride
Sam Yo
View Class
Share
211
kj
Wednesday 10/12/22
β
429
kj
Tuesday 10/4/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
423
kj
Tuesday 10/29/19
β
652
kj
Wednesday 10/13/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 8/11/21
β
434
kj
Friday 8/13/21
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
417
kj
Saturday 1/16/21
β
598
kj
Tuesday 11/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Monday 1/20/20
β
508
kj
Tuesday 12/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 10/8/19
β
289
kj
Wednesday 7/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
415
kj
Monday 9/30/19
β
451
kj
Monday 6/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
447
kj
Tuesday 8/20/19
β
525
kj
Wednesday 5/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
532
kj
Saturday 8/10/19
β
587
kj
Saturday 5/2/20
Previous Workouts
Next Workouts