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Shake and Bake
gilzman
Oregon
176 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
10
Beat gilzman
Workouts
Previous Workouts
Thursday 10/15/20 @ 4:57 AM
✅
532
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/27/22 @ 2:44 PM
326
kj
83
rpm
40
%
17
mph
Monday 6/15/20 @ 11:21 PM
✅
489
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 3:32 PM
362
kj
87
rpm
40
%
18
mph
Wednesday 6/12/19 @ 1:15 PM
✅
449
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/14/19 @ 12:17 PM
377
kj
85
rpm
42
%
18
mph
Monday 4/6/20 @ 8:20 PM
✅
444
kj
80
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 11:59 AM
370
kj
86
rpm
40
%
18
mph
Wednesday 10/2/19 @ 1:28 PM
✅
506
kj
88
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 12:27 PM
384
kj
82
rpm
43
%
18
mph
Friday 6/14/19 @ 1:40 PM
✅
479
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 12:2 PM
390
kj
84
rpm
43
%
18
mph
Previous Workouts
gilzman
Oregon
176 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
10
Beat gilzman
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
532
kj
Thursday 10/15/20
326
kj
Monday 6/27/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
489
kj
Monday 6/15/20
362
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
449
kj
Wednesday 6/12/19
377
kj
Friday 6/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
444
kj
Monday 4/6/20
370
kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Wednesday 10/2/19
384
kj
Thursday 3/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
479
kj
Friday 6/14/19
390
kj
Tuesday 6/18/19
Previous Workouts