Shake and Bake
Workouts
Thursday 10/8/20 @ 3:27 PM
313kj
83rpm
40%
17mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Wednesday 11/20/19 @ 11:30 AM
224kj
81rpm
35%
15mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Tuesday 8/25/20 @ 9:36 PM
340kj
85rpm
40%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Tuesday 11/5/19 @ 1:41 AM
168kj
85rpm
36%
16mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Thursday 6/10/21 @ 8:33 PM
65kj
70rpm
43%
16mph
Wednesday 3/22/23 @ 10:37 AM
✅
156kj
84rpm
54%
24mph
Monday 10/12/20 @ 10:31 PM
201kj
86rpm
38%
17mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Friday 8/20/21 @ 7:32 PM
375kj
85rpm
37%
16mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Sunday 8/15/21 @ 8:9 PM
249kj
80rpm
33%
14mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Monday 4/15/19 @ 10:21 AM
116kj
68rpm
43%
16mph
Friday 4/12/19 @ 2:53 PM
✅
303kj
89rpm
53%
23mph
Saturday 3/2/19 @ 1:54 PM
140kj
78rpm
35%
15mph
Wednesday 3/13/19 @ 10:51 AM
✅
487kj
94rpm
52%
24mph
Workouts
224
kj
Wednesday 11/20/19
168
kj
Tuesday 11/5/19
201
kj
Monday 10/12/20