Shake and Bake
Workouts
Friday 12/22/23 @ 9:16 PM
276kj
82rpm
45%
19mph
Tuesday 12/26/23 @ 11:14 AM
✅
328kj
76rpm
51%
21mph
Saturday 9/11/21 @ 7:16 PM
330kj
89rpm
46%
21mph
Tuesday 9/28/21 @ 10:17 AM
✅
337kj
84rpm
48%
21mph
Sunday 3/5/23 @ 4:57 PM
298kj
94rpm
42%
20mph
Tuesday 1/10/23 @ 11:16 AM
✅
331kj
80rpm
49%
21mph
Monday 6/22/20 @ 6:58 PM
488kj
89rpm
45%
21mph
Thursday 1/23/20 @ 10:55 AM
✅
509kj
87rpm
47%
21mph
Wednesday 2/8/23 @ 12:40 AM
273kj
87rpm
43%
19mph
Thursday 1/7/21 @ 10:56 AM
✅
345kj
88rpm
48%
21mph
Friday 1/20/23 @ 12:12 AM
325kj
91rpm
45%
21mph
Saturday 10/31/20 @ 2:21 PM
✅
371kj
90rpm
48%
22mph
Saturday 5/7/22 @ 12:4 AM
440kj
88rpm
44%
20mph
Wednesday 11/10/21 @ 10:54 AM
✅
519kj
88rpm
47%
21mph
Wednesday 7/28/21 @ 5:49 PM
493kj
83rpm
49%
21mph
Wednesday 6/9/21 @ 10:25 AM
✅
511kj
81rpm
50%
21mph
Tuesday 6/15/21 @ 9:24 PM
474kj
84rpm
47%
20mph
Tuesday 11/3/20 @ 10:43 AM
✅
511kj
82rpm
50%
21mph
Wednesday 6/17/20 @ 9:11 PM
505kj
91rpm
46%
21mph
Monday 8/27/18 @ 9:56 AM
✅
530kj
81rpm
50%
21mph
Workouts
276
kj
Friday 12/22/23
298
kj
Sunday 3/5/23
273
kj
Wednesday 2/8/23
325
kj
Friday 1/20/23
440
kj
Saturday 5/7/22
493
kj
Wednesday 7/28/21
474
kj
Tuesday 6/15/21