Shake and Bake
Workouts
Friday 10/1/21 @ 12:35 AM
541kj
87rpm
48%
21mph
Saturday 9/25/21 @ 11:5 PM
✅
657kj
90rpm
51%
23mph
Friday 6/23/23 @ 3:12 PM
342kj
88rpm
40%
18mph
Monday 6/19/23 @ 11:53 AM
✅
584kj
91rpm
48%
22mph
Wednesday 5/3/23 @ 12:2 AM
223kj
88rpm
39%
18mph
Thursday 6/17/21 @ 12:26 PM
✅
427kj
84rpm
53%
22mph
Thursday 8/4/22 @ 11:44 PM
477kj
89rpm
45%
20mph
Monday 6/1/20 @ 8:45 PM
✅
682kj
83rpm
55%
23mph
Thursday 3/17/22 @ 10:47 PM
159kj
81rpm
48%
20mph
Sunday 7/3/22 @ 9:10 PM
✅
195kj
85rpm
50%
22mph
Tuesday 11/2/21 @ 11:34 PM
524kj
93rpm
45%
21mph
Friday 4/15/22 @ 5:9 PM
✅
554kj
86rpm
46%
20mph
Wednesday 1/27/21 @ 11:55 PM
490kj
87rpm
47%
21mph
Friday 10/25/19 @ 12:35 PM
✅
691kj
79rpm
57%
23mph
Wednesday 8/25/21 @ 12:18 AM
325kj
87rpm
47%
21mph
Tuesday 7/21/20 @ 9:33 PM
✅
394kj
90rpm
49%
22mph
Tuesday 5/11/21 @ 4:29 PM
657kj
86rpm
47%
21mph
Friday 5/14/21 @ 12:24 PM
✅
895kj
83rpm
55%
23mph
Tuesday 3/31/20 @ 12:40 PM
455kj
81rpm
47%
20mph
Wednesday 5/13/20 @ 7:44 PM
✅
685kj
84rpm
55%
23mph
Workouts
541
kj
Friday 10/1/21
342
kj
Friday 6/23/23
223
kj
Wednesday 5/3/23
477
kj
Thursday 8/4/22
490
kj
Wednesday 1/27/21
325
kj
Wednesday 8/25/21
657
kj
Tuesday 5/11/21
455
kj
Tuesday 3/31/20