Shake and Bake
Workouts
Friday 4/24/20 @ 4:49 PM
✅
609kj
86rpm
46%
20mph
Monday 4/20/20 @ 5:41 PM
363kj
74rpm
41%
16mph
Thursday 9/14/23 @ 10:16 PM
✅
347kj
76rpm
43%
17mph
Friday 6/14/24 @ 1:24 AM
245kj
71rpm
39%
15mph
Friday 3/3/23 @ 8:30 PM
✅
434kj
94rpm
42%
20mph
Wednesday 2/19/20 @ 12:28 PM
270kj
76rpm
39%
16mph
Sunday 2/19/23 @ 11:8 PM
✅
452kj
90rpm
44%
20mph
Wednesday 4/27/22 @ 9:3 PM
kj
rpm
%
0mph
Sunday 5/22/22 @ 2:21 PM
✅
632kj
87rpm
46%
20mph
Wednesday 8/31/22 @ 11:23 PM
403kj
70rpm
44%
17mph
Monday 8/22/22 @ 9:36 PM
✅
642kj
87rpm
46%
20mph
Thursday 9/10/20 @ 1:52 AM
393kj
71rpm
43%
16mph
Thursday 7/21/22 @ 6:50 PM
✅
465kj
92rpm
44%
20mph
Monday 4/4/22 @ 7:29 PM
286kj
70rpm
43%
16mph
Tuesday 2/2/21 @ 12:54 AM
✅
305kj
89rpm
44%
20mph
Sunday 1/3/21 @ 2:55 AM
189kj
73rpm
42%
16mph
Wednesday 8/5/20 @ 12:24 AM
✅
334kj
89rpm
46%
21mph
Wednesday 8/5/20 @ 1:12 AM
194kj
73rpm
42%
16mph
Friday 6/26/20 @ 9:42 PM
✅
658kj
88rpm
46%
21mph
Saturday 6/27/20 @ 2:23 PM
398kj
70rpm
44%
17mph
Workouts
245
kj
Friday 6/14/24
kj
Wednesday 4/27/22
403
kj
Wednesday 8/31/22
393
kj
Thursday 9/10/20
286
kj
Monday 4/4/22
189
kj
Sunday 1/3/21
194
kj
Wednesday 8/5/20
398
kj
Saturday 6/27/20