Shake and Bake
Workouts
Saturday 8/26/23 @ 11:59 AM
554kj
66rpm
53%
19mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Sunday 9/6/20 @ 4:21 PM
280kj
82rpm
45%
19mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Tuesday 7/7/20 @ 11:10 AM
435kj
75rpm
47%
19mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Saturday 4/2/22 @ 11:50 AM
347kj
74rpm
42%
17mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Wednesday 1/6/21 @ 11:21 AM
913kj
70rpm
53%
20mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Tuesday 10/2/18 @ 10:48 AM
715kj
61rpm
71%
24mph
Tuesday 9/25/18 @ 9:57 AM
✅
735kj
91rpm
53%
24mph
Thursday 7/19/18 @ 10:0 AM
503kj
73rpm
54%
21mph
Thursday 7/19/18 @ 9:57 AM
✅
687kj
86rpm
54%
23mph
Monday 9/4/17 @ 11:26 AM
374kj
74rpm
47%
18mph
Monday 9/4/17 @ 11:27 AM
✅
653kj
67rpm
64%
23mph
Friday 1/27/17 @ 5:25 PM
518kj
75rpm
54%
21mph
Friday 1/27/17 @ 5:27 PM
✅
611kj
94rpm
48%
22mph
Tuesday 12/20/16 @ 1:0 PM
426kj
70rpm
51%
19mph
Tuesday 12/20/16 @ 12:56 PM
✅
607kj
86rpm
51%
22mph
Workouts
554
kj
Saturday 8/26/23
280
kj
Sunday 9/6/20
913
kj
Wednesday 1/6/21
426
kj
Tuesday 12/20/16