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Shake and Bake
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128 🔥
Beat alyriser
VS
alyriser
Washington, DC
117
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
Monday 4/10/23 @ 4:18 AM
97
kj
55
rpm
39
%
12
mph
30 min Pop Ride
Tunde Oyeneyin
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Tuesday 8/29/23 @ 1:18 PM
✅
169
kj
77
rpm
38
%
15
mph
Saturday 1/11/20 @ 1:13 PM
✅
299
kj
67
rpm
46
%
17
mph
45 min Tabata Ride
Robin Arzón
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Tuesday 6/1/21 @ 2:47 PM
279
kj
66
rpm
44
%
15
mph
Saturday 3/21/20 @ 2:29 PM
✅
411
kj
76
rpm
47
%
19
mph
45 min Pop Ride
Alex Toussaint
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Wednesday 10/28/20 @ 2:49 PM
312
kj
75
rpm
42
%
17
mph
Friday 8/7/20 @ 9:59 PM
✅
272
kj
78
rpm
46
%
19
mph
30 min Hip Hop Ride
Robin Arzón
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Thursday 8/27/20 @ 2:6 PM
182
kj
77
rpm
39
%
16
mph
Friday 7/31/20 @ 6:2 PM
✅
297
kj
70
rpm
44
%
17
mph
45 min Hip Hop Ride
Robin Arzón
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Share
Sunday 8/9/20 @ 3:29 PM
276
kj
73
rpm
41
%
16
mph
Wednesday 7/22/20 @ 11:29 PM
✅
368
kj
72
rpm
47
%
18
mph
45 min Lil Wayne Ride
Alex Toussaint
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Saturday 7/25/20 @ 4:20 PM
310
kj
75
rpm
43
%
17
mph
Thursday 6/11/20 @ 4:30 PM
225
kj
64
rpm
49
%
17
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
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Monday 6/1/20 @ 4:52 PM
✅
243
kj
69
rpm
49
%
18
mph
Thursday 4/16/20 @ 11:41 AM
287
kj
64
rpm
46
%
16
mph
45 min Tabata Ride
Robin Arzón
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Share
Wednesday 1/1/20 @ 5:45 PM
✅
323
kj
74
rpm
44
%
17
mph
Friday 11/8/19 @ 8:52 PM
✅
211
kj
74
rpm
43
%
17
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 3/18/20 @ 2:55 PM
202
kj
69
rpm
44
%
16
mph
Friday 5/3/19 @ 11:47 PM
✅
223
kj
79
rpm
43
%
17
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Wednesday 5/15/19 @ 1:0 PM
214
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128 🔥
Beat alyriser
VS
alyriser
Washington, DC
117
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
97
kj
Monday 4/10/23
✅
169
kj
Tuesday 8/29/23
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
299
kj
Saturday 1/11/20
279
kj
Tuesday 6/1/21
45 min Pop Ride
Alex Toussaint
View Class
Share
✅
411
kj
Saturday 3/21/20
312
kj
Wednesday 10/28/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
272
kj
Friday 8/7/20
182
kj
Thursday 8/27/20
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
297
kj
Friday 7/31/20
276
kj
Sunday 8/9/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
368
kj
Wednesday 7/22/20
310
kj
Saturday 7/25/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
225
kj
Thursday 6/11/20
✅
243
kj
Monday 6/1/20
45 min Tabata Ride
Robin Arzón
View Class
Share
287
kj
Thursday 4/16/20
✅
323
kj
Wednesday 1/1/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
211
kj
Friday 11/8/19
202
kj
Wednesday 3/18/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
223
kj
Friday 5/3/19
214
kj
Wednesday 5/15/19
Previous Workouts
Next Workouts