Shake and Bake
Workouts
Wednesday 11/17/21 @ 10:3 AM
359kj
87rpm
41%
18mph
Wednesday 5/11/22 @ 12:19 PM
✅
673kj
95rpm
50%
23mph
Tuesday 1/4/22 @ 10:4 AM
354kj
86rpm
41%
18mph
Saturday 1/1/22 @ 6:12 PM
✅
687kj
91rpm
51%
23mph
Monday 11/1/21 @ 9:8 AM
445kj
87rpm
39%
17mph
Saturday 9/18/21 @ 11:56 AM
✅
745kj
97rpm
35%
19mph
Wednesday 10/13/21 @ 8:57 AM
336kj
84rpm
42%
18mph
Tuesday 9/28/21 @ 12:0 PM
✅
643kj
77rpm
57%
22mph
Monday 10/11/21 @ 10:0 AM
390kj
81rpm
40%
17mph
Saturday 9/25/21 @ 11:56 AM
✅
758kj
82rpm
52%
22mph
Wednesday 10/6/21 @ 9:22 AM
322kj
83rpm
41%
17mph
Tuesday 8/10/21 @ 11:56 AM
✅
686kj
89rpm
52%
23mph
Workouts
359
kj
Wednesday 11/17/21
354
kj
Tuesday 1/4/22
336
kj
Wednesday 10/13/21
390
kj
Monday 10/11/21
322
kj
Wednesday 10/6/21