Shake and Bake
Workouts
Tuesday 6/27/23 @ 2:33 PM
133kj
76rpm
34%
14mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Wednesday 4/21/21 @ 8:2 PM
198kj
72rpm
37%
14mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Monday 7/10/23 @ 11:9 PM
129kj
75rpm
34%
14mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Tuesday 4/14/20 @ 11:5 AM
202kj
75rpm
35%
14mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Sunday 10/27/19 @ 5:10 PM
207kj
79rpm
35%
14mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Sunday 4/10/22 @ 3:32 PM
191kj
71rpm
35%
13mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Monday 10/5/20 @ 3:28 PM
220kj
82rpm
31%
14mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 7/13/20 @ 1:0 PM
195kj
75rpm
32%
13mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Saturday 3/30/19 @ 11:40 AM
224kj
73rpm
33%
13mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Saturday 1/26/19 @ 12:35 PM
164kj
74rpm
33%
13mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Workouts
133
kj
Tuesday 6/27/23
198
kj
Wednesday 4/21/21
207
kj
Sunday 10/27/19