Shake and Bake
Workouts
Wednesday 5/3/23 @ 2:56 PM
129kj
76rpm
33%
14mph
Tuesday 12/29/20 @ 1:15 AM
✅
202kj
81rpm
39%
16mph
Friday 5/14/21 @ 5:20 PM
277kj
70rpm
38%
14mph
Friday 5/14/21 @ 11:17 AM
✅
450kj
87rpm
40%
18mph
Friday 2/19/21 @ 3:49 PM
142kj
79rpm
35%
15mph
Monday 2/15/21 @ 8:7 PM
✅
204kj
83rpm
40%
17mph
Friday 12/25/20 @ 3:41 PM
168kj
78rpm
39%
16mph
Thursday 1/7/21 @ 11:9 AM
✅
219kj
78rpm
43%
17mph
Tuesday 10/29/19 @ 8:41 PM
212kj
73rpm
37%
15mph
Monday 6/1/20 @ 1:21 PM
✅
313kj
84rpm
39%
17mph
Saturday 5/2/20 @ 11:30 AM
252kj
74rpm
33%
13mph
Monday 12/16/19 @ 11:48 AM
✅
399kj
86rpm
37%
16mph
Sunday 11/17/19 @ 4:51 PM
289kj
77rpm
36%
15mph
Sunday 2/23/20 @ 11:33 PM
✅
395kj
85rpm
37%
16mph
Sunday 12/1/19 @ 3:4 PM
217kj
73rpm
37%
15mph
Tuesday 11/26/19 @ 11:5 AM
✅
314kj
86rpm
38%
17mph
Wednesday 8/21/19 @ 1:6 PM
287kj
76rpm
36%
15mph
Friday 8/23/19 @ 4:48 PM
✅
389kj
83rpm
39%
17mph
Tuesday 6/11/19 @ 8:36 PM
31kj
84rpm
28%
12mph
Tuesday 6/11/19 @ 10:34 AM
✅
46kj
84rpm
33%
14mph
Workouts
129
kj
Wednesday 5/3/23
277
kj
Friday 5/14/21
142
kj
Friday 2/19/21
168
kj
Friday 12/25/20
212
kj
Tuesday 10/29/19
287
kj
Wednesday 8/21/19