Shake and Bake
Workouts
Sunday 8/2/20 @ 9:40 PM
802kj
82rpm
51%
22mph
Friday 7/31/20 @ 3:25 PM
✅
930kj
91rpm
52%
24mph
Tuesday 3/21/23 @ 9:20 PM
245kj
90rpm
36%
17mph
Wednesday 8/16/23 @ 12:18 PM
✅
447kj
85rpm
53%
23mph
Saturday 4/11/20 @ 10:1 PM
807kj
85rpm
51%
22mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Tuesday 6/4/19 @ 2:42 PM
619kj
79rpm
54%
22mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Monday 7/6/20 @ 11:4 PM
566kj
78rpm
53%
21mph
Monday 2/28/22 @ 12:2 PM
✅
722kj
87rpm
54%
24mph
Sunday 9/15/19 @ 5:10 PM
821kj
81rpm
53%
22mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Saturday 3/21/20 @ 8:42 PM
552kj
83rpm
49%
21mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Monday 3/4/19 @ 12:18 AM
557kj
83rpm
50%
21mph
Thursday 2/28/19 @ 12:58 PM
✅
700kj
93rpm
51%
24mph
Sunday 4/15/18 @ 11:31 PM
275kj
89rpm
43%
19mph
Wednesday 11/21/18 @ 11:33 AM
✅
482kj
95rpm
51%
24mph
Wednesday 10/31/18 @ 10:49 PM
429kj
82rpm
46%
19mph
Monday 1/21/19 @ 2:2 PM
✅
721kj
95rpm
51%
24mph
Workouts
245
kj
Tuesday 3/21/23
807
kj
Saturday 4/11/20
566
kj
Monday 7/6/20
821
kj
Sunday 9/15/19
552
kj
Saturday 3/21/20
557
kj
Monday 3/4/19
275
kj
Sunday 4/15/18
429
kj
Wednesday 10/31/18