Shake and Bake
VS
Workouts
Thursday 11/5/20 @ 7:45 PM
230kj
83rpm
41%
18mph
Saturday 10/31/20 @ 2:52 PM
✅
491kj
87rpm
55%
24mph
Monday 9/19/22 @ 1:31 PM
205kj
73rpm
44%
17mph
Monday 8/8/22 @ 4:37 PM
✅
395kj
84rpm
48%
22mph
Sunday 4/24/22 @ 4:39 PM
315kj
80rpm
41%
17mph
Saturday 4/30/22 @ 4:35 PM
✅
565kj
83rpm
50%
22mph
Sunday 9/19/21 @ 8:33 PM
227kj
83rpm
42%
18mph
Sunday 9/12/21 @ 6:41 PM
✅
418kj
89rpm
50%
22mph
Friday 3/5/21 @ 2:19 PM
340kj
82rpm
41%
18mph
Thursday 7/2/20 @ 9:26 PM
✅
626kj
84rpm
53%
23mph
Friday 1/8/21 @ 5:34 PM
224kj
83rpm
41%
18mph
Thursday 1/7/21 @ 4:22 PM
✅
424kj
91rpm
50%
23mph
Tuesday 6/23/20 @ 1:39 PM
369kj
83rpm
43%
18mph
Tuesday 3/17/20 @ 3:49 PM
✅
652kj
83rpm
54%
23mph
Monday 11/9/20 @ 6:39 PM
369kj
85rpm
42%
18mph
Wednesday 8/26/20 @ 11:58 AM
✅
692kj
90rpm
52%
23mph
Friday 8/7/20 @ 2:38 PM
207kj
76rpm
43%
17mph
Sunday 8/2/20 @ 4:57 PM
✅
435kj
88rpm
51%
23mph
Thursday 5/7/20 @ 3:41 PM
374kj
85rpm
42%
18mph
Tuesday 11/26/19 @ 7:33 PM
✅
631kj
84rpm
52%
22mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
VS
bossysprocket
MSP
190
🔥
Workouts
230
kj
Thursday 11/5/20
205
kj
Monday 9/19/22
315
kj
Sunday 4/24/22
340
kj
Friday 3/5/21
224
kj
Friday 1/8/21
369
kj
Tuesday 6/23/20
369
kj
Monday 11/9/20
207
kj
Friday 8/7/20