Shake and Bake
Workouts
Monday 6/14/21 @ 7:13 PM
440kj
81rpm
47%
20mph
Sunday 11/8/20 @ 12:37 PM
✅
459kj
85rpm
46%
20mph
Tuesday 4/2/19 @ 9:15 AM
438kj
85rpm
45%
20mph
Monday 4/6/20 @ 12:20 PM
✅
456kj
88rpm
45%
20mph
Wednesday 9/4/19 @ 10:14 PM
✅
492kj
79rpm
49%
20mph
Thursday 9/5/19 @ 12:3 PM
463kj
80rpm
48%
20mph
Tuesday 6/18/19 @ 9:15 AM
✅
480kj
81rpm
48%
20mph
Wednesday 6/19/19 @ 1:51 PM
473kj
82rpm
48%
20mph
Thursday 6/13/19 @ 9:16 AM
✅
446kj
84rpm
45%
20mph
Sunday 6/2/19 @ 1:37 PM
400kj
87rpm
42%
19mph
Monday 2/25/19 @ 9:11 PM
✅
424kj
84rpm
44%
19mph
Tuesday 2/19/19 @ 1:41 PM
390kj
86rpm
42%
19mph
Workouts
440
kj
Monday 6/14/21