Shake and Bake

Workouts

Wednesday 2/16/22 @ 10:15 AM
✅
260kj
80rpm
45%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 2:59 PM
206kj
76rpm
42%
17mph
Tuesday 5/4/21 @ 10:7 PM
✅
466kj
76rpm
50%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 1:56 PM
358kj
82rpm
41%
18mph
Tuesday 4/2/19 @ 9:15 AM
✅
438kj
85rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 3:0 PM
348kj
81rpm
41%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 260 kj
Wednesday 2/16/22
206 kj
Monday 2/14/22
45 min Power Zone Ride
Matt Wilpers
✅ 466 kj
Tuesday 5/4/21
358 kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
✅ 438 kj
Tuesday 4/2/19
348 kj
Tuesday 4/7/20