Shake and Bake
Workouts
Tuesday 2/16/21 @ 1:5 AM
528kj
82rpm
48%
20mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Tuesday 9/8/20 @ 1:1 AM
452kj
74rpm
49%
19mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Tuesday 6/30/20 @ 12:16 AM
432kj
88rpm
43%
19mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Tuesday 8/18/20 @ 3:29 PM
340kj
81rpm
49%
21mph
Thursday 8/20/20 @ 12:41 PM
✅
482kj
93rpm
52%
24mph
Friday 9/4/20 @ 10:47 PM
576kj
80rpm
46%
19mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Friday 4/30/21 @ 3:44 PM
672kj
81rpm
49%
21mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Thursday 11/25/21 @ 12:55 PM
416kj
81rpm
46%
19mph
Thursday 11/25/21 @ 12:56 PM
✅
709kj
89rpm
53%
24mph
Friday 1/10/20 @ 7:44 PM
307kj
76rpm
50%
20mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Wednesday 12/4/19 @ 11:51 AM
162kj
74rpm
51%
19mph
Saturday 12/7/19 @ 2:14 PM
✅
236kj
90rpm
52%
24mph
Friday 10/19/18 @ 1:53 PM
154kj
79rpm
43%
18mph
Friday 10/19/18 @ 1:53 PM
✅
300kj
91rpm
51%
23mph
Workouts
576
kj
Friday 9/4/20
672
kj
Friday 4/30/21
416
kj
Thursday 11/25/21
307
kj
Friday 1/10/20
162
kj
Wednesday 12/4/19