Shake and Bake
Workouts
Saturday 9/16/23 @ 11:28 AM
1012kj
92rpm
45%
21mph
Saturday 9/16/23 @ 11:28 AM
✅
1296kj
84rpm
54%
23mph
Saturday 11/20/21 @ 1:39 PM
553kj
81rpm
51%
21mph
Monday 6/21/21 @ 9:57 AM
✅
607kj
78rpm
55%
22mph
Wednesday 6/2/21 @ 9:11 AM
525kj
99rpm
42%
20mph
Wednesday 9/23/20 @ 9:55 AM
✅
849kj
85rpm
59%
25mph
Thursday 4/15/21 @ 4:40 PM
513kj
103rpm
37%
19mph
Wednesday 12/2/20 @ 10:57 AM
✅
716kj
85rpm
55%
23mph
Tuesday 11/10/20 @ 10:1 AM
547kj
87rpm
49%
21mph
Monday 11/9/20 @ 10:56 AM
✅
732kj
78rpm
60%
24mph
Thursday 12/31/20 @ 6:45 PM
361kj
104rpm
41%
21mph
Monday 11/16/20 @ 10:56 AM
✅
599kj
83rpm
62%
26mph
Tuesday 10/27/20 @ 9:6 AM
422kj
79rpm
46%
18mph
Wednesday 10/30/19 @ 9:55 AM
✅
668kj
72rpm
61%
23mph
Tuesday 4/21/20 @ 4:36 PM
461kj
89rpm
42%
19mph
Thursday 4/16/20 @ 9:58 AM
✅
793kj
87rpm
57%
25mph
Sunday 4/29/18 @ 1:31 PM
500kj
94rpm
43%
20mph
Friday 4/27/18 @ 9:57 AM
✅
664kj
86rpm
53%
23mph
Tuesday 10/17/17 @ 9:12 AM
507kj
92rpm
45%
20mph
Tuesday 10/10/17 @ 10:55 AM
✅
607kj
91rpm
49%
22mph
Workouts
1012
kj
Saturday 9/16/23
361
kj
Thursday 12/31/20
507
kj
Tuesday 10/17/17