Shake and Bake
Workouts
Saturday 8/6/22 @ 3:22 PM
✅
607kj
80rpm
48%
20mph
Tuesday 8/3/21 @ 1:28 PM
399kj
87rpm
38%
17mph
Tuesday 10/19/21 @ 3:50 PM
✅
254kj
78rpm
45%
19mph
Friday 7/2/21 @ 1:8 PM
13kj
91rpm
28%
13mph
Friday 10/15/21 @ 6:11 PM
✅
430kj
77rpm
48%
19mph
Wednesday 10/13/21 @ 1:16 PM
281kj
88rpm
36%
16mph
Wednesday 10/9/19 @ 9:1 PM
✅
437kj
75rpm
49%
20mph
Sunday 9/8/19 @ 6:20 PM
292kj
85rpm
38%
17mph
Saturday 10/17/20 @ 6:37 PM
✅
222kj
66rpm
47%
17mph
Sunday 9/13/20 @ 2:45 PM
201kj
88rpm
37%
17mph
Saturday 9/12/20 @ 2:38 PM
✅
539kj
76rpm
47%
19mph
Friday 9/11/20 @ 2:11 PM
398kj
86rpm
38%
17mph
Wednesday 7/1/20 @ 7:0 PM
✅
451kj
80rpm
47%
20mph
Saturday 7/20/19 @ 1:49 PM
274kj
89rpm
35%
16mph
Saturday 4/25/20 @ 3:57 PM
✅
546kj
78rpm
46%
19mph
Thursday 4/23/20 @ 3:13 PM
341kj
84rpm
36%
16mph
Monday 7/1/19 @ 8:21 PM
✅
462kj
76rpm
49%
20mph
Friday 6/28/19 @ 9:34 PM
275kj
84rpm
36%
16mph
Wednesday 6/19/19 @ 8:54 PM
✅
87kj
82rpm
44%
19mph
Thursday 6/13/19 @ 9:15 PM
49kj
84rpm
34%
15mph
Workouts
399
kj
Tuesday 8/3/21
13
kj
Friday 7/2/21
292
kj
Sunday 9/8/19
201
kj
Sunday 9/13/20
398
kj
Friday 9/11/20