Shake and Bake
Workouts
Saturday 9/5/20 @ 8:16 PM
✅
580kj
78rpm
47%
20mph
Sunday 9/6/20 @ 3:32 PM
502kj
79rpm
45%
19mph
Monday 6/29/20 @ 8:17 PM
✅
454kj
84rpm
46%
20mph
Thursday 7/2/20 @ 4:37 PM
359kj
82rpm
42%
18mph
Wednesday 7/1/20 @ 7:0 PM
✅
451kj
80rpm
47%
20mph
Saturday 7/4/20 @ 4:20 PM
402kj
80rpm
45%
19mph
Saturday 6/27/20 @ 3:42 PM
✅
545kj
79rpm
46%
19mph
Monday 6/29/20 @ 11:27 PM
501kj
80rpm
44%
19mph
Wednesday 5/13/20 @ 6:50 PM
✅
92kj
80rpm
39%
16mph
Monday 6/24/19 @ 10:44 PM
50kj
68rpm
34%
13mph
Friday 8/9/19 @ 8:41 PM
✅
501kj
82rpm
49%
21mph
Thursday 4/4/19 @ 2:50 PM
300kj
75rpm
42%
17mph
Sunday 6/16/19 @ 3:22 PM
✅
300kj
78rpm
48%
20mph
Sunday 5/5/19 @ 5:31 PM
223kj
78rpm
43%
18mph
Tuesday 4/16/19 @ 7:35 PM
✅
487kj
80rpm
49%
20mph
Monday 4/22/19 @ 1:54 AM
269kj
76rpm
40%
16mph
Saturday 1/26/19 @ 5:14 PM
✅
597kj
77rpm
49%
20mph
Sunday 1/27/19 @ 6:30 PM
434kj
76rpm
43%
17mph
Saturday 9/8/18 @ 2:11 PM
✅
612kj
80rpm
48%
20mph
Monday 9/3/18 @ 8:49 PM
500kj
77rpm
46%
19mph
Workouts
502
kj
Sunday 9/6/20
501
kj
Monday 6/29/20
300
kj
Thursday 4/4/19
434
kj
Sunday 1/27/19
500
kj
Monday 9/3/18