Shake and Bake
VS
Workouts
Monday 10/7/19 @ 12:13 PM
✅
230kj
83rpm
40%
17mph
Tuesday 10/8/19 @ 12:29 PM
143kj
82rpm
34%
14mph
Friday 9/9/22 @ 1:35 PM
✅
315kj
80rpm
44%
17mph
Thursday 2/20/20 @ 12:54 PM
226kj
79rpm
36%
15mph
Thursday 7/16/20 @ 4:3 PM
✅
461kj
85rpm
40%
17mph
Saturday 1/18/20 @ 5:55 PM
334kj
79rpm
37%
15mph
Sunday 12/15/19 @ 2:38 PM
✅
125kj
84rpm
37%
16mph
Saturday 12/28/19 @ 4:56 PM
97kj
80rpm
35%
15mph
Wednesday 6/10/20 @ 6:0 PM
✅
379kj
84rpm
43%
18mph
Monday 6/8/20 @ 12:54 PM
251kj
78rpm
37%
15mph
Thursday 4/30/20 @ 6:7 PM
✅
359kj
84rpm
41%
18mph
Wednesday 4/29/20 @ 12:55 PM
260kj
82rpm
36%
16mph
Monday 11/18/19 @ 1:8 PM
✅
345kj
84rpm
41%
18mph
Monday 11/18/19 @ 1:25 PM
207kj
76rpm
35%
14mph
Sunday 5/5/19 @ 3:18 PM
✅
553kj
86rpm
43%
19mph
Saturday 5/4/19 @ 3:48 PM
276kj
83rpm
33%
14mph
Wednesday 2/13/19 @ 1:31 PM
✅
358kj
83rpm
42%
18mph
Thursday 2/14/19 @ 1:24 PM
153kj
80rpm
30%
13mph
Saturday 1/19/19 @ 5:29 PM
✅
497kj
86rpm
42%
18mph
Saturday 1/19/19 @ 11:56 PM
202kj
73rpm
32%
12mph
caseclosed
LawMom of 4 in OC
266
🔥
VS
bird_by_bird
Santa Barbara
0
Workouts
226
kj
Thursday 2/20/20
334
kj
Saturday 1/18/20
207
kj
Monday 11/18/19
202
kj
Saturday 1/19/19