Shake and Bake
Workouts
Saturday 10/23/21 @ 9:42 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 3:20 PM
✅
458kj
95rpm
38%
18mph
Saturday 10/16/21 @ 12:55 AM
kj
rpm
%
0mph
Friday 10/8/21 @ 3:21 PM
✅
677kj
91rpm
41%
19mph
Friday 12/18/20 @ 11:56 PM
114kj
79rpm
34%
14mph
Monday 12/14/20 @ 4:8 PM
✅
402kj
83rpm
45%
19mph
Saturday 10/10/20 @ 1:42 AM
481kj
83rpm
40%
17mph
Tuesday 10/6/20 @ 9:57 PM
✅
586kj
92rpm
42%
19mph
Monday 6/8/20 @ 2:53 PM
407kj
84rpm
44%
19mph
Monday 6/8/20 @ 2:57 PM
✅
465kj
91rpm
44%
20mph
Thursday 5/2/19 @ 8:35 PM
480kj
79rpm
43%
18mph
Thursday 5/2/19 @ 10:54 PM
✅
571kj
87rpm
43%
19mph
Thursday 2/14/19 @ 9:10 PM
308kj
78rpm
41%
17mph
Tuesday 2/12/19 @ 8:4 PM
✅
380kj
88rpm
42%
18mph
Sunday 2/3/19 @ 10:47 PM
301kj
81rpm
40%
17mph
Monday 1/28/19 @ 10:55 PM
✅
356kj
86rpm
41%
18mph
Monday 11/26/18 @ 2:18 AM
✅
417kj
76rpm
43%
17mph
Tuesday 11/20/18 @ 11:9 PM
395kj
80rpm
41%
17mph
Thursday 10/18/18 @ 2:59 PM
✅
319kj
82rpm
41%
17mph
Friday 10/12/18 @ 4:46 PM
284kj
84rpm
39%
17mph
Workouts
kj
Saturday 10/23/21
kj
Saturday 10/16/21
114
kj
Friday 12/18/20
301
kj
Sunday 2/3/19
395
kj
Tuesday 11/20/18
284
kj
Friday 10/12/18