Shake and Bake
Workouts
Monday 1/10/22 @ 10:21 PM
✅
227kj
85rpm
41%
18mph
Tuesday 12/5/23 @ 2:7 PM
138kj
73rpm
39%
15mph
Friday 2/21/20 @ 10:27 PM
✅
349kj
79rpm
43%
18mph
Monday 2/17/20 @ 11:29 PM
280kj
76rpm
40%
16mph
Sunday 8/28/22 @ 9:46 PM
✅
219kj
81rpm
41%
17mph
Tuesday 8/30/22 @ 4:30 PM
206kj
82rpm
39%
17mph
Saturday 10/16/21 @ 9:16 PM
✅
259kj
80rpm
46%
19mph
Tuesday 7/2/19 @ 11:47 AM
200kj
72rpm
44%
17mph
Thursday 12/24/20 @ 8:36 PM
199kj
75rpm
42%
17mph
Monday 12/21/20 @ 1:2 PM
✅
214kj
82rpm
41%
17mph
Wednesday 10/28/20 @ 12:40 AM
✅
230kj
74rpm
45%
18mph
Sunday 8/30/20 @ 2:39 PM
206kj
79rpm
41%
17mph
Tuesday 9/15/20 @ 12:53 AM
203kj
59rpm
35%
11mph
Saturday 7/25/20 @ 11:56 AM
✅
475kj
83rpm
42%
18mph
Monday 9/7/20 @ 4:43 PM
✅
230kj
81rpm
42%
18mph
Sunday 9/6/20 @ 1:7 PM
220kj
81rpm
41%
17mph
Sunday 7/5/20 @ 5:28 PM
✅
528kj
83rpm
44%
19mph
Monday 6/29/20 @ 8:17 PM
436kj
75rpm
44%
17mph
Sunday 4/26/20 @ 8:9 PM
✅
460kj
79rpm
43%
18mph
Sunday 4/26/20 @ 8:17 PM
367kj
74rpm
41%
16mph
Workouts
138
kj
Tuesday 12/5/23
206
kj
Tuesday 8/30/22
199
kj
Thursday 12/24/20
206
kj
Sunday 8/30/20
203
kj
Tuesday 9/15/20
220
kj
Sunday 9/6/20