Shake and Bake
VS
Workouts
Wednesday 9/28/22 @ 2:20 PM
✅
161kj
80rpm
44%
18mph
Sunday 9/18/22 @ 12:46 PM
72kj
77rpm
31%
13mph
Tuesday 4/11/23 @ 11:18 PM
✅
208kj
76rpm
42%
17mph
Tuesday 2/1/22 @ 10:56 AM
102kj
73rpm
32%
12mph
Monday 12/19/22 @ 10:19 PM
✅
172kj
79rpm
46%
19mph
Tuesday 1/24/23 @ 11:0 AM
82kj
67rpm
37%
14mph
Tuesday 6/22/21 @ 1:18 AM
✅
177kj
83rpm
45%
19mph
Saturday 6/19/21 @ 12:21 AM
114kj
85rpm
36%
16mph
Wednesday 3/10/21 @ 11:13 AM
✅
165kj
82rpm
43%
18mph
Thursday 3/18/21 @ 9:42 AM
99kj
81rpm
35%
15mph
Wednesday 10/14/20 @ 1:55 AM
✅
234kj
76rpm
45%
18mph
Saturday 10/17/20 @ 6:17 PM
188kj
80rpm
39%
16mph
Saturday 8/29/20 @ 2:18 PM
✅
282kj
86rpm
44%
19mph
Saturday 8/8/20 @ 11:27 PM
121kj
72rpm
33%
12mph
Saturday 4/13/19 @ 2:21 PM
✅
278kj
86rpm
44%
19mph
Saturday 7/27/19 @ 9:47 AM
127kj
76rpm
34%
14mph
Monday 2/11/19 @ 4:48 AM
✅
277kj
80rpm
46%
19mph
Sunday 2/17/19 @ 12:43 PM
172kj
76rpm
39%
16mph
Friday 8/3/18 @ 1:46 AM
✅
176kj
79rpm
46%
19mph
Thursday 1/10/19 @ 11:41 AM
96kj
72rpm
37%
14mph
caligirlog
#FGFOG #YGTC #ThunderSquad
214
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
0
Workouts
121
kj
Saturday 8/8/20
127
kj
Saturday 7/27/19
172
kj
Sunday 2/17/19