Shake and Bake
Workouts
Saturday 5/13/23 @ 4:23 PM
✅
327kj
66rpm
56%
21mph
Wednesday 5/17/23 @ 9:12 AM
206kj
77rpm
42%
17mph
Saturday 6/20/20 @ 3:1 PM
✅
553kj
69rpm
57%
22mph
Monday 6/22/20 @ 9:9 AM
385kj
90rpm
40%
18mph
Friday 10/30/20 @ 5:40 PM
✅
531kj
66rpm
58%
21mph
Wednesday 11/18/20 @ 10:5 AM
367kj
81rpm
43%
18mph
Friday 10/22/21 @ 4:14 PM
✅
624kj
60rpm
59%
20mph
Sunday 10/31/21 @ 7:17 PM
539kj
89rpm
42%
19mph
Sunday 7/5/20 @ 3:0 PM
✅
719kj
62rpm
61%
21mph
Thursday 10/3/19 @ 2:32 PM
514kj
89rpm
41%
19mph
Sunday 6/14/20 @ 2:1 PM
✅
501kj
63rpm
59%
21mph
Monday 6/15/20 @ 9:5 AM
377kj
87rpm
40%
18mph
Sunday 2/16/20 @ 5:9 PM
✅
378kj
64rpm
61%
22mph
Tuesday 10/22/19 @ 9:8 AM
241kj
85rpm
41%
18mph
Friday 2/7/20 @ 3:32 PM
✅
527kj
67rpm
57%
21mph
Wednesday 2/12/20 @ 10:4 AM
378kj
88rpm
41%
18mph
Thursday 1/30/20 @ 3:53 PM
✅
521kj
66rpm
58%
21mph
Monday 2/3/20 @ 9:58 AM
381kj
85rpm
41%
18mph
Sunday 9/29/19 @ 5:49 PM
✅
520kj
76rpm
52%
21mph
Sunday 9/29/19 @ 5:2 PM
378kj
88rpm
41%
18mph
Workouts
206
kj
Wednesday 5/17/23
367
kj
Wednesday 11/18/20
378
kj
Wednesday 2/12/20