Shake and Bake
Workouts
Saturday 6/20/20 @ 3:1 PM
✅
553kj
69rpm
57%
22mph
Wednesday 2/15/23 @ 10:25 PM
465kj
77rpm
49%
20mph
Thursday 11/17/22 @ 5:31 PM
✅
499kj
63rpm
58%
21mph
Monday 5/24/21 @ 8:50 PM
402kj
83rpm
44%
19mph
Sunday 2/6/22 @ 3:46 PM
✅
321kj
61rpm
58%
21mph
Thursday 2/10/22 @ 6:54 PM
317kj
82rpm
46%
20mph
Monday 11/9/20 @ 4:54 PM
✅
542kj
66rpm
58%
21mph
Monday 11/9/20 @ 1:8 PM
403kj
73rpm
49%
19mph
Friday 10/30/20 @ 5:40 PM
✅
531kj
66rpm
58%
21mph
Friday 6/11/21 @ 7:2 PM
432kj
78rpm
48%
20mph
Thursday 5/13/21 @ 2:41 PM
✅
651kj
60rpm
60%
21mph
Thursday 5/20/21 @ 8:12 PM
512kj
78rpm
46%
19mph
Monday 6/22/20 @ 4:8 PM
✅
553kj
67rpm
58%
22mph
Thursday 2/11/21 @ 3:2 PM
421kj
73rpm
50%
19mph
Thursday 9/24/20 @ 5:10 PM
✅
558kj
67rpm
59%
22mph
Sunday 9/27/20 @ 2:19 PM
420kj
75rpm
48%
19mph
Sunday 7/5/20 @ 3:0 PM
✅
719kj
62rpm
61%
21mph
Wednesday 5/6/20 @ 3:25 PM
584kj
78rpm
48%
20mph
Friday 2/7/20 @ 3:32 PM
✅
527kj
67rpm
57%
21mph
Wednesday 2/12/20 @ 5:20 PM
432kj
77rpm
48%
20mph
Workouts
317
kj
Thursday 2/10/22
403
kj
Monday 11/9/20
432
kj
Friday 6/11/21
421
kj
Thursday 2/11/21
432
kj
Wednesday 2/12/20