Shake and Bake
Workouts
Thursday 2/16/23 @ 4:6 PM
✅
330kj
63rpm
58%
21mph
Tuesday 2/14/23 @ 10:26 PM
275kj
80rpm
46%
19mph
Tuesday 7/21/20 @ 2:36 PM
✅
554kj
62rpm
62%
22mph
Thursday 7/23/20 @ 5:7 PM
476kj
79rpm
49%
20mph
Friday 12/17/21 @ 4:21 PM
✅
135kj
60rpm
57%
19mph
Sunday 12/19/21 @ 7:2 PM
118kj
72rpm
47%
18mph
Friday 12/3/21 @ 4:24 PM
✅
458kj
60rpm
58%
20mph
Thursday 12/2/21 @ 4:55 PM
326kj
79rpm
42%
17mph
Monday 4/19/21 @ 3:35 PM
✅
514kj
64rpm
58%
21mph
Friday 4/23/21 @ 12:30 AM
427kj
74rpm
50%
19mph
Thursday 5/7/20 @ 4:50 PM
✅
395kj
65rpm
62%
22mph
Saturday 9/5/20 @ 1:30 PM
241kj
76rpm
42%
17mph
Thursday 7/16/20 @ 4:6 PM
✅
949kj
62rpm
58%
20mph
Saturday 7/18/20 @ 4:23 PM
884kj
79rpm
48%
20mph
Thursday 2/20/20 @ 7:10 PM
✅
493kj
81rpm
49%
21mph
Monday 2/24/20 @ 8:11 PM
376kj
91rpm
40%
18mph
Saturday 10/26/19 @ 2:29 PM
✅
523kj
72rpm
55%
21mph
Monday 10/28/19 @ 8:27 PM
356kj
82rpm
42%
18mph
Tuesday 3/26/19 @ 2:8 PM
✅
690kj
62rpm
61%
21mph
Saturday 11/24/18 @ 5:37 PM
366kj
88rpm
36%
16mph
Workouts
275
kj
Tuesday 2/14/23
427
kj
Friday 4/23/21
241
kj
Saturday 9/5/20
884
kj
Saturday 7/18/20
376
kj
Monday 2/24/20
356
kj
Monday 10/28/19