Shake and Bake
Workouts
Friday 6/12/20 @ 1:40 PM
✅
637kj
87rpm
46%
20mph
Wednesday 6/10/20 @ 8:42 PM
615kj
80rpm
47%
20mph
Tuesday 6/9/20 @ 10:18 PM
✅
298kj
86rpm
45%
20mph
Sunday 6/14/20 @ 8:46 PM
291kj
82rpm
46%
20mph
Wednesday 10/14/20 @ 2:57 PM
198kj
86rpm
45%
19mph
Monday 10/12/20 @ 6:17 PM
✅
221kj
77rpm
50%
20mph
Wednesday 10/7/20 @ 12:2 PM
✅
647kj
84rpm
47%
20mph
Monday 7/29/19 @ 3:39 PM
525kj
81rpm
44%
19mph
Monday 6/8/20 @ 1:25 PM
✅
470kj
87rpm
46%
20mph
Saturday 6/13/20 @ 10:40 PM
445kj
82rpm
45%
19mph
Saturday 3/30/19 @ 4:42 PM
537kj
82rpm
45%
19mph
Friday 5/3/19 @ 5:13 PM
✅
552kj
78rpm
46%
19mph
Monday 1/28/19 @ 3:30 PM
✅
351kj
85rpm
41%
18mph
Tuesday 1/29/19 @ 3:46 PM
308kj
78rpm
41%
17mph
Thursday 11/29/18 @ 2:30 PM
205kj
82rpm
40%
17mph
Monday 12/3/18 @ 5:57 PM
✅
212kj
76rpm
43%
17mph
Tuesday 11/20/18 @ 1:24 PM
✅
432kj
79rpm
42%
17mph
Sunday 11/25/18 @ 6:33 PM
364kj
72rpm
42%
16mph
Sunday 10/14/18 @ 11:9 PM
✅
291kj
85rpm
38%
17mph
Tuesday 10/16/18 @ 4:13 PM
261kj
80rpm
38%
16mph
Workouts
615
kj
Wednesday 6/10/20
291
kj
Sunday 6/14/20
308
kj
Tuesday 1/29/19
364
kj
Sunday 11/25/18
261
kj
Tuesday 10/16/18