Shake and Bake
Workouts
Thursday 9/5/19 @ 12:17 PM
283kj
85rpm
37%
16mph
Thursday 9/30/21 @ 9:0 PM
✅
576kj
85rpm
50%
22mph
Monday 2/15/21 @ 1:44 PM
321kj
98rpm
34%
17mph
Monday 2/15/21 @ 8:51 PM
✅
582kj
88rpm
48%
22mph
Thursday 9/3/20 @ 2:17 PM
394kj
85rpm
38%
17mph
Saturday 11/19/22 @ 8:12 PM
✅
696kj
82rpm
50%
21mph
Monday 11/8/21 @ 2:19 PM
248kj
97rpm
27%
14mph
Tuesday 11/9/21 @ 9:15 PM
✅
517kj
90rpm
41%
19mph
Tuesday 7/7/20 @ 1:42 PM
295kj
84rpm
38%
17mph
Thursday 7/29/21 @ 11:24 AM
✅
626kj
0rpm
0%
0mph
Sunday 7/25/21 @ 12:37 PM
✅
400kj
86rpm
38%
17mph
Thursday 7/22/21 @ 11:32 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 2:37 PM
410kj
89rpm
38%
17mph
Saturday 1/30/21 @ 8:34 PM
✅
713kj
82rpm
50%
21mph
Friday 11/20/20 @ 2:1 PM
195kj
89rpm
37%
17mph
Tuesday 5/12/20 @ 8:44 PM
✅
326kj
82rpm
48%
20mph
Monday 9/7/20 @ 2:21 PM
317kj
91rpm
37%
17mph
Tuesday 9/8/20 @ 4:0 PM
✅
648kj
0rpm
0%
0mph
Friday 8/21/20 @ 2:51 PM
215kj
91rpm
37%
17mph
Thursday 8/20/20 @ 8:37 PM
✅
402kj
89rpm
50%
22mph
Workouts
283
kj
Thursday 9/5/19
394
kj
Thursday 9/3/20
295
kj
Tuesday 7/7/20
kj
Thursday 7/22/21
410
kj
Saturday 1/30/21
195
kj
Friday 11/20/20