Shake and Bake
Workouts
Wednesday 4/10/24 @ 1:39 PM
117kj
84rpm
32%
14mph
Thursday 12/9/21 @ 12:39 AM
✅
296kj
89rpm
44%
20mph
Monday 11/8/21 @ 2:19 PM
248kj
97rpm
27%
14mph
Thursday 11/11/21 @ 12:11 AM
✅
437kj
88rpm
42%
18mph
Sunday 7/25/21 @ 12:37 PM
400kj
86rpm
38%
17mph
Saturday 7/24/21 @ 3:58 PM
✅
612kj
85rpm
46%
20mph
Sunday 2/7/21 @ 2:6 PM
208kj
92rpm
37%
17mph
Thursday 2/4/21 @ 1:17 AM
✅
277kj
82rpm
45%
19mph
Saturday 1/30/21 @ 2:37 PM
410kj
89rpm
38%
17mph
Saturday 1/30/21 @ 5:5 PM
✅
572kj
84rpm
46%
20mph
Monday 9/7/20 @ 2:21 PM
317kj
91rpm
37%
17mph
Monday 9/7/20 @ 8:36 PM
✅
530kj
82rpm
50%
21mph
Thursday 9/3/20 @ 2:17 PM
394kj
85rpm
38%
17mph
Saturday 9/5/20 @ 2:28 PM
✅
686kj
78rpm
51%
21mph
Friday 8/21/20 @ 2:51 PM
215kj
91rpm
37%
17mph
Friday 9/4/20 @ 2:32 PM
✅
351kj
84rpm
48%
21mph
Monday 6/29/20 @ 3:3 PM
312kj
91rpm
36%
17mph
Tuesday 6/30/20 @ 10:40 PM
✅
519kj
83rpm
49%
21mph
Friday 6/26/20 @ 2:1 PM
401kj
85rpm
38%
17mph
Saturday 6/27/20 @ 4:27 PM
✅
659kj
81rpm
50%
21mph
Workouts
117
kj
Wednesday 4/10/24
248
kj
Monday 11/8/21
400
kj
Sunday 7/25/21
208
kj
Sunday 2/7/21
410
kj
Saturday 1/30/21
394
kj
Thursday 9/3/20
401
kj
Friday 6/26/20