Shake and Bake
Workouts
Wednesday 11/3/21 @ 9:31 PM
✅
269kj
88rpm
35%
16mph
Friday 7/30/21 @ 11:49 PM
254kj
83rpm
34%
15mph
Friday 9/25/20 @ 2:40 PM
304kj
88rpm
38%
17mph
Saturday 9/26/20 @ 12:50 AM
✅
309kj
85rpm
37%
17mph
Wednesday 1/27/21 @ 3:55 PM
✅
324kj
91rpm
38%
17mph
Tuesday 6/2/20 @ 10:10 PM
308kj
87rpm
38%
17mph
Wednesday 11/25/20 @ 1:36 PM
✅
402kj
89rpm
37%
17mph
Wednesday 2/19/20 @ 5:21 PM
378kj
87rpm
36%
16mph
Wednesday 10/9/19 @ 1:34 PM
189kj
87rpm
37%
16mph
Saturday 7/4/20 @ 4:23 PM
✅
197kj
85rpm
38%
17mph
Sunday 12/15/19 @ 1:24 PM
371kj
89rpm
34%
16mph
Saturday 5/2/20 @ 3:55 PM
✅
411kj
88rpm
37%
17mph
Thursday 11/28/19 @ 9:20 PM
✅
309kj
89rpm
37%
17mph
Wednesday 11/27/19 @ 11:29 PM
284kj
85rpm
37%
16mph
Friday 10/18/19 @ 2:4 PM
✅
209kj
91rpm
37%
17mph
Wednesday 9/11/19 @ 12:7 AM
185kj
85rpm
37%
16mph
Tuesday 10/1/19 @ 10:3 PM
✅
285kj
88rpm
37%
16mph
Wednesday 9/25/19 @ 10:47 PM
262kj
87rpm
36%
16mph
Friday 6/7/19 @ 5:26 PM
40kj
84rpm
31%
13mph
Monday 7/8/19 @ 11:35 PM
✅
49kj
84rpm
34%
15mph
Workouts
308
kj
Tuesday 6/2/20
378
kj
Wednesday 2/19/20
189
kj
Wednesday 10/9/19
284
kj
Wednesday 11/27/19
262
kj
Wednesday 9/25/19