Shake and Bake
Workouts
Tuesday 4/14/20 @ 3:12 PM
557kj
83rpm
45%
19mph
Saturday 11/20/21 @ 3:43 PM
✅
572kj
78rpm
47%
19mph
Sunday 11/15/20 @ 4:48 PM
235kj
82rpm
43%
18mph
Sunday 5/2/21 @ 4:50 PM
✅
256kj
79rpm
45%
19mph
Monday 3/22/21 @ 4:0 PM
397kj
82rpm
45%
19mph
Wednesday 3/24/21 @ 3:29 PM
✅
441kj
80rpm
47%
20mph
Sunday 12/27/20 @ 3:57 PM
421kj
84rpm
45%
19mph
Saturday 3/27/21 @ 4:59 PM
✅
480kj
77rpm
50%
20mph
Tuesday 8/13/19 @ 6:6 PM
✅
494kj
84rpm
48%
21mph
Friday 4/26/19 @ 7:57 PM
467kj
76rpm
50%
20mph
Monday 3/30/20 @ 10:30 PM
✅
534kj
83rpm
44%
19mph
Saturday 10/5/19 @ 4:41 PM
519kj
72rpm
48%
18mph
Saturday 7/27/19 @ 4:37 PM
✅
626kj
90rpm
44%
20mph
Saturday 7/27/19 @ 4:42 PM
608kj
81rpm
47%
19mph
Tuesday 7/9/19 @ 4:3 PM
✅
485kj
91rpm
45%
20mph
Wednesday 7/3/19 @ 5:13 PM
480kj
78rpm
49%
20mph
Thursday 1/31/19 @ 6:41 PM
✅
462kj
88rpm
45%
20mph
Friday 1/25/19 @ 9:59 PM
448kj
83rpm
46%
20mph
Saturday 8/4/18 @ 7:21 PM
✅
282kj
92rpm
43%
19mph
Friday 11/30/18 @ 8:35 PM
226kj
76rpm
44%
18mph
Workouts
557
kj
Tuesday 4/14/20
235
kj
Sunday 11/15/20
397
kj
Monday 3/22/21
421
kj
Sunday 12/27/20
467
kj
Friday 4/26/19
519
kj
Saturday 10/5/19
448
kj
Friday 1/25/19