Shake and Bake
Workouts
Sunday 1/17/21 @ 5:24 PM
✅
268kj
83rpm
45%
19mph
Wednesday 6/9/21 @ 2:7 AM
254kj
84rpm
43%
18mph
Saturday 10/31/20 @ 4:39 PM
381kj
82rpm
44%
19mph
Thursday 5/27/21 @ 3:48 PM
✅
407kj
78rpm
47%
19mph
Monday 8/12/19 @ 4:29 PM
✅
455kj
92rpm
43%
19mph
Tuesday 5/25/21 @ 5:0 PM
393kj
84rpm
42%
18mph
Saturday 8/1/20 @ 5:41 PM
✅
184kj
84rpm
45%
19mph
Sunday 4/25/21 @ 10:59 PM
140kj
83rpm
40%
17mph
Tuesday 3/17/20 @ 3:24 PM
✅
442kj
86rpm
45%
20mph
Wednesday 2/10/21 @ 9:33 PM
409kj
81rpm
46%
19mph
Wednesday 8/26/20 @ 3:33 PM
✅
409kj
86rpm
44%
19mph
Monday 11/9/20 @ 4:49 PM
371kj
76rpm
46%
18mph
Wednesday 6/3/20 @ 3:32 PM
✅
416kj
86rpm
44%
19mph
Monday 8/10/20 @ 7:54 PM
390kj
83rpm
43%
19mph
Tuesday 6/18/19 @ 2:25 PM
✅
631kj
87rpm
46%
20mph
Wednesday 5/6/20 @ 8:23 PM
537kj
84rpm
44%
19mph
Wednesday 5/6/20 @ 2:54 PM
✅
415kj
87rpm
43%
19mph
Friday 2/21/20 @ 1:56 AM
362kj
86rpm
41%
18mph
Sunday 2/16/20 @ 2:22 PM
✅
443kj
86rpm
45%
20mph
Wednesday 2/12/20 @ 2:31 AM
370kj
88rpm
41%
18mph
Workouts
254
kj
Wednesday 6/9/21
381
kj
Saturday 10/31/20
409
kj
Wednesday 2/10/21
371
kj
Monday 11/9/20
390
kj
Monday 8/10/20
362
kj
Friday 2/21/20
370
kj
Wednesday 2/12/20