Shake and Bake
Workouts
Tuesday 11/14/23 @ 11:50 AM
✅
993kj
93rpm
59%
27mph
Thursday 8/11/22 @ 10:13 AM
719kj
86rpm
54%
24mph
Saturday 1/13/24 @ 12:55 PM
✅
1050kj
104rpm
55%
27mph
Saturday 1/13/24 @ 12:57 PM
675kj
86rpm
53%
23mph
Saturday 3/4/23 @ 7:59 PM
✅
1153kj
65rpm
81%
28mph
Friday 3/10/23 @ 11:7 AM
681kj
87rpm
52%
23mph
Tuesday 10/3/23 @ 10:59 AM
✅
943kj
83rpm
62%
26mph
Sunday 10/1/23 @ 1:12 PM
705kj
83rpm
55%
24mph
Wednesday 8/9/23 @ 10:56 AM
✅
873kj
84rpm
60%
26mph
Monday 7/31/23 @ 10:52 AM
679kj
85rpm
53%
23mph
Sunday 3/27/22 @ 11:51 AM
✅
1028kj
91rpm
54%
24mph
Tuesday 11/1/22 @ 9:42 AM
978kj
88rpm
54%
24mph
Friday 5/15/20 @ 10:56 AM
399kj
81rpm
53%
22mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Wednesday 1/5/22 @ 10:59 AM
✅
900kj
94rpm
57%
26mph
Monday 3/21/22 @ 10:12 AM
701kj
88rpm
53%
24mph
Saturday 12/18/21 @ 12:59 PM
925kj
90rpm
51%
23mph
Saturday 12/18/21 @ 12:56 PM
✅
947kj
88rpm
53%
24mph
Tuesday 7/27/21 @ 10:56 AM
194kj
86rpm
50%
22mph
Sunday 7/25/21 @ 9:40 AM
✅
238kj
91rpm
52%
24mph
Workouts
719
kj
Thursday 8/11/22
675
kj
Saturday 1/13/24
681
kj
Friday 3/10/23
705
kj
Sunday 10/1/23
679
kj
Monday 7/31/23
978
kj
Tuesday 11/1/22
399
kj
Friday 5/15/20
925
kj
Saturday 12/18/21