Shake and Bake
Workouts
Sunday 1/21/24 @ 4:26 PM
✅
677kj
102rpm
56%
27mph
Wednesday 1/26/22 @ 12:2 PM
502kj
103rpm
49%
24mph
Sunday 12/24/23 @ 1:54 PM
✅
647kj
78rpm
66%
27mph
Wednesday 12/13/23 @ 11:2 AM
420kj
103rpm
45%
23mph
Thursday 11/30/23 @ 12:30 PM
✅
814kj
87rpm
67%
29mph
Sunday 12/24/23 @ 11:48 AM
508kj
102rpm
49%
24mph
Thursday 9/7/23 @ 11:1 AM
✅
947kj
84rpm
62%
26mph
Friday 6/30/23 @ 10:0 AM
760kj
103rpm
49%
24mph
Sunday 4/16/23 @ 11:45 AM
✅
1183kj
85rpm
60%
26mph
Saturday 9/25/21 @ 12:38 PM
1010kj
102rpm
49%
24mph
Sunday 9/4/22 @ 10:30 PM
✅
445kj
91rpm
60%
27mph
Sunday 9/4/22 @ 3:18 PM
350kj
95rpm
53%
24mph
Sunday 9/4/22 @ 3:14 PM
✅
864kj
83rpm
61%
25mph
Friday 4/1/22 @ 12:7 PM
755kj
104rpm
49%
24mph
Sunday 9/26/21 @ 4:48 PM
1332kj
76rpm
58%
23mph
Sunday 6/9/19 @ 11:40 AM
✅
1648kj
76rpm
63%
25mph
Tuesday 10/13/20 @ 10:57 AM
624kj
83rpm
53%
23mph
Friday 10/16/20 @ 10:25 AM
✅
770kj
89rpm
55%
24mph
Saturday 4/25/20 @ 3:23 PM
461kj
83rpm
55%
23mph
Friday 7/3/20 @ 11:3 AM
✅
516kj
94rpm
53%
24mph
Workouts
502
kj
Wednesday 1/26/22
420
kj
Wednesday 12/13/23
508
kj
Sunday 12/24/23
760
kj
Friday 6/30/23
1010
kj
Saturday 9/25/21
755
kj
Friday 4/1/22
1332
kj
Sunday 9/26/21
624
kj
Tuesday 10/13/20
461
kj
Saturday 4/25/20