Shake and Bake
Workouts
Saturday 1/13/24 @ 12:55 PM
✅
1050kj
104rpm
55%
27mph
Saturday 1/13/24 @ 12:57 PM
688kj
89rpm
52%
23mph
Saturday 3/4/23 @ 7:59 PM
✅
1153kj
65rpm
81%
28mph
Monday 12/11/23 @ 11:51 AM
656kj
93rpm
49%
23mph
Saturday 12/9/23 @ 12:25 PM
✅
1803kj
91rpm
63%
28mph
Saturday 12/9/23 @ 12:25 PM
1169kj
94rpm
50%
24mph
Monday 6/13/22 @ 11:12 AM
kj
rpm
%
0mph
Thursday 6/8/23 @ 11:25 AM
✅
334kj
95rpm
44%
21mph
Monday 10/12/20 @ 11:2 AM
643kj
83rpm
54%
23mph
Thursday 12/22/22 @ 1:32 PM
✅
648kj
90rpm
50%
23mph
Friday 5/15/20 @ 10:56 AM
✅
399kj
81rpm
53%
22mph
Tuesday 11/29/22 @ 1:44 PM
354kj
90rpm
46%
21mph
Sunday 8/14/22 @ 12:0 PM
232kj
74rpm
65%
25mph
Sunday 8/14/22 @ 11:56 AM
✅
512kj
91rpm
54%
24mph
Sunday 3/27/22 @ 11:51 AM
✅
1028kj
91rpm
54%
24mph
Thursday 10/22/20 @ 10:37 AM
750kj
95rpm
46%
22mph
Thursday 7/8/21 @ 11:46 AM
340kj
0rpm
0%
0mph
Friday 7/9/21 @ 2:1 PM
✅
446kj
89rpm
52%
23mph
Saturday 5/8/21 @ 4:27 PM
771kj
74rpm
58%
22mph
Sunday 5/2/21 @ 12:58 PM
✅
882kj
84rpm
54%
23mph
Workouts
688
kj
Saturday 1/13/24
656
kj
Monday 12/11/23
1169
kj
Saturday 12/9/23
kj
Monday 6/13/22
643
kj
Monday 10/12/20
354
kj
Tuesday 11/29/22
750
kj
Thursday 10/22/20