Shake and Bake
VS
Workouts
Tuesday 10/17/23 @ 10:23 AM
✅
546kj
87rpm
47%
21mph
Monday 9/11/23 @ 8:59 AM
361kj
85rpm
40%
18mph
Monday 4/11/22 @ 10:15 AM
✅
589kj
86rpm
50%
22mph
Wednesday 9/15/21 @ 9:57 AM
371kj
83rpm
42%
18mph
Monday 4/5/21 @ 9:15 AM
✅
594kj
91rpm
48%
22mph
Wednesday 3/31/21 @ 9:55 AM
388kj
83rpm
44%
19mph
Monday 5/4/20 @ 10:27 AM
✅
72kj
74rpm
45%
17mph
Tuesday 8/18/20 @ 9:53 AM
50kj
76rpm
37%
15mph
Monday 10/5/20 @ 9:47 AM
✅
594kj
81rpm
52%
21mph
Tuesday 4/28/20 @ 10:7 AM
361kj
90rpm
39%
18mph
Wednesday 10/31/18 @ 10:0 AM
✅
465kj
87rpm
45%
20mph
Wednesday 7/17/19 @ 10:0 AM
358kj
88rpm
39%
17mph
Monday 4/13/20 @ 12:41 PM
✅
602kj
86rpm
51%
22mph
Monday 4/13/20 @ 10:18 AM
382kj
84rpm
43%
18mph
Tuesday 8/27/19 @ 9:46 AM
✅
584kj
85rpm
50%
22mph
Monday 1/27/20 @ 11:24 AM
386kj
84rpm
43%
18mph
Thursday 10/17/19 @ 9:57 AM
✅
578kj
77rpm
53%
21mph
Thursday 10/17/19 @ 9:55 AM
169kj
44rpm
35%
9mph
Saturday 2/23/19 @ 2:38 PM
✅
1079kj
86rpm
49%
21mph
Monday 2/18/19 @ 3:5 PM
760kj
77rpm
46%
19mph
buckeyebikerdpt
College Station, TX
396
🔥
VS
arleneridesruns
Carrboro NC
3
Workouts
388
kj
Wednesday 3/31/21
358
kj
Wednesday 7/17/19
169
kj
Thursday 10/17/19
760
kj
Monday 2/18/19