Shake and Bake
Workouts
Tuesday 5/12/20 @ 5:59 PM
259kj
92rpm
41%
19mph
Saturday 3/7/20 @ 12:50 AM
✅
369kj
84rpm
50%
21mph
Sunday 9/1/19 @ 2:49 PM
431kj
90rpm
43%
20mph
Saturday 8/17/19 @ 4:26 PM
✅
527kj
91rpm
46%
21mph
Tuesday 5/14/19 @ 7:13 PM
552kj
84rpm
42%
19mph
Wednesday 11/13/19 @ 1:17 PM
✅
737kj
91rpm
47%
21mph
Thursday 10/15/20 @ 7:1 PM
256kj
101rpm
38%
19mph
Wednesday 5/27/20 @ 3:57 AM
✅
316kj
89rpm
45%
20mph
Monday 5/13/19 @ 12:54 PM
478kj
92rpm
42%
20mph
Sunday 8/11/19 @ 3:27 PM
✅
565kj
89rpm
48%
22mph
Saturday 8/8/20 @ 7:22 PM
569kj
92rpm
42%
20mph
Saturday 8/8/20 @ 4:34 PM
✅
730kj
83rpm
50%
21mph
Wednesday 8/26/20 @ 4:48 PM
553kj
91rpm
42%
19mph
Sunday 12/1/19 @ 2:46 AM
✅
709kj
87rpm
48%
21mph
Thursday 7/30/20 @ 5:25 PM
548kj
89rpm
43%
19mph
Saturday 7/11/20 @ 3:51 PM
✅
762kj
86rpm
50%
22mph
Wednesday 7/17/19 @ 2:1 PM
304kj
92rpm
40%
20mph
Thursday 8/22/19 @ 5:10 PM
✅
403kj
90rpm
50%
22mph
Monday 4/29/19 @ 12:28 PM
331kj
84rpm
46%
21mph
Thursday 6/13/19 @ 4:34 PM
✅
351kj
84rpm
50%
21mph
Workouts
259
kj
Tuesday 5/12/20
431
kj
Sunday 9/1/19
552
kj
Tuesday 5/14/19
256
kj
Thursday 10/15/20
478
kj
Monday 5/13/19
569
kj
Saturday 8/8/20
553
kj
Wednesday 8/26/20
548
kj
Thursday 7/30/20