Shake and Bake
Workouts
Sunday 1/24/21 @ 10:34 PM
272kj
79rpm
36%
15mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Friday 11/15/19 @ 12:44 AM
318kj
75rpm
42%
17mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Wednesday 10/13/21 @ 9:22 PM
285kj
76rpm
39%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Thursday 12/1/22 @ 1:38 AM
83kj
64rpm
32%
12mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Monday 6/27/22 @ 11:43 PM
162kj
72rpm
34%
13mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Wednesday 10/6/21 @ 11:3 PM
284kj
73rpm
41%
16mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Sunday 1/17/21 @ 8:27 PM
288kj
82rpm
38%
16mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Wednesday 5/8/19 @ 7:3 PM
194kj
84rpm
35%
16mph
Tuesday 5/7/19 @ 1:58 PM
✅
512kj
96rpm
52%
24mph
Saturday 7/13/19 @ 12:16 PM
242kj
78rpm
37%
15mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Saturday 6/16/18 @ 11:39 AM
110kj
87rpm
35%
16mph
Tuesday 4/3/18 @ 3:16 PM
✅
313kj
94rpm
51%
24mph
Workouts
162
kj
Monday 6/27/22
284
kj
Wednesday 10/6/21
288
kj
Sunday 1/17/21
242
kj
Saturday 7/13/19