Shake and Bake
VS
Workouts
Tuesday 12/29/20 @ 10:58 PM
500kj
81rpm
49%
21mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Sunday 7/16/23 @ 7:6 PM
583kj
82rpm
45%
20mph
Monday 10/30/23 @ 11:17 AM
✅
769kj
86rpm
54%
24mph
Wednesday 2/16/22 @ 12:57 AM
382kj
81rpm
42%
17mph
Sunday 10/22/23 @ 12:39 PM
✅
680kj
82rpm
54%
23mph
Wednesday 11/11/20 @ 12:27 PM
345kj
77rpm
52%
21mph
Thursday 7/1/21 @ 10:39 AM
✅
472kj
88rpm
53%
24mph
Tuesday 2/18/20 @ 10:24 PM
517kj
91rpm
46%
21mph
Wednesday 2/19/20 @ 11:47 AM
✅
745kj
91rpm
53%
24mph
Wednesday 2/5/20 @ 11:25 PM
656kj
94rpm
49%
23mph
Thursday 2/6/20 @ 11:46 AM
✅
737kj
91rpm
53%
24mph
Sunday 1/22/17 @ 12:30 PM
544kj
80rpm
50%
20mph
Friday 4/19/19 @ 9:44 AM
✅
735kj
95rpm
51%
24mph
Thursday 5/31/18 @ 9:26 PM
645kj
87rpm
52%
23mph
Thursday 5/31/18 @ 9:26 PM
✅
666kj
92rpm
51%
23mph
Sunday 1/15/17 @ 12:25 PM
613kj
85rpm
52%
22mph
Saturday 2/24/18 @ 10:52 AM
✅
699kj
94rpm
51%
24mph
Monday 1/23/17 @ 11:53 AM
✅
661kj
84rpm
55%
23mph
Monday 1/23/17 @ 11:58 AM
585kj
94rpm
47%
22mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
29
VS
angieverb
213
🔥
Workouts
500
kj
Tuesday 12/29/20
583
kj
Sunday 7/16/23
382
kj
Wednesday 2/16/22
345
kj
Wednesday 11/11/20
517
kj
Tuesday 2/18/20
656
kj
Wednesday 2/5/20