Shake and Bake
Workouts
Tuesday 10/19/21 @ 12:24 PM
326kj
83rpm
35%
16mph
Saturday 11/6/21 @ 5:42 PM
✅
622kj
86rpm
46%
20mph
Friday 11/27/20 @ 2:49 PM
171kj
82rpm
37%
16mph
Tuesday 8/25/20 @ 8:52 PM
✅
373kj
89rpm
48%
22mph
Tuesday 10/6/20 @ 11:15 AM
391kj
89rpm
44%
16mph
Saturday 7/27/19 @ 4:43 PM
✅
741kj
87rpm
49%
21mph
Friday 6/12/20 @ 11:4 AM
636kj
92rpm
44%
20mph
Saturday 3/7/20 @ 5:39 PM
✅
740kj
84rpm
50%
22mph
Sunday 4/5/20 @ 6:54 PM
738kj
82rpm
43%
18mph
Saturday 1/11/20 @ 12:14 PM
✅
855kj
86rpm
44%
19mph
Monday 1/7/19 @ 12:8 AM
245kj
76rpm
46%
18mph
Saturday 10/27/18 @ 10:24 PM
✅
290kj
90rpm
43%
20mph
Sunday 11/18/18 @ 4:10 PM
275kj
82rpm
45%
19mph
Thursday 9/27/18 @ 4:23 PM
✅
295kj
87rpm
44%
20mph
Wednesday 10/24/18 @ 2:29 PM
234kj
77rpm
44%
18mph
Wednesday 11/7/18 @ 1:46 PM
✅
258kj
89rpm
41%
19mph
Sunday 9/2/18 @ 2:26 PM
✅
569kj
77rpm
48%
19mph
Sunday 9/2/18 @ 2:26 PM
549kj
80rpm
47%
19mph
Thursday 3/15/18 @ 2:55 PM
✅
405kj
76rpm
48%
19mph
Tuesday 3/13/18 @ 11:22 PM
222kj
82rpm
35%
15mph
Workouts
326
kj
Tuesday 10/19/21
171
kj
Friday 11/27/20
636
kj
Friday 6/12/20
738
kj
Sunday 4/5/20