Shake and Bake
Workouts
Wednesday 10/21/20 @ 11:52 AM
56kj
77rpm
38%
16mph
Tuesday 10/13/20 @ 12:4 PM
✅
68kj
82rpm
39%
17mph
Monday 4/20/20 @ 7:0 PM
✅
191kj
78rpm
48%
19mph
Monday 12/31/18 @ 2:53 PM
178kj
71rpm
50%
19mph
Saturday 8/18/18 @ 10:41 AM
✅
626kj
73rpm
58%
22mph
Friday 8/17/18 @ 11:57 AM
398kj
73rpm
48%
19mph
Sunday 5/19/19 @ 1:59 PM
448kj
76rpm
47%
19mph
Saturday 7/13/19 @ 3:6 PM
✅
509kj
75rpm
47%
19mph
Friday 3/22/19 @ 11:59 AM
✅
524kj
80rpm
51%
21mph
Friday 3/22/19 @ 11:51 AM
347kj
76rpm
45%
18mph
Sunday 2/4/18 @ 1:29 PM
✅
466kj
72rpm
52%
20mph
Sunday 2/11/18 @ 1:45 PM
375kj
77rpm
46%
18mph
Friday 1/26/18 @ 12:56 PM
✅
406kj
80rpm
46%
19mph
Saturday 1/27/18 @ 11:31 AM
336kj
78rpm
43%
18mph
Wednesday 10/25/17 @ 11:54 AM
✅
404kj
77rpm
48%
19mph
Wednesday 10/25/17 @ 11:56 AM
367kj
70rpm
49%
18mph
Wednesday 6/14/17 @ 12:33 PM
✅
353kj
93rpm
38%
18mph
Thursday 6/8/17 @ 11:55 AM
343kj
84rpm
41%
18mph
Monday 6/12/17 @ 5:31 PM
178kj
92rpm
41%
19mph
Friday 5/26/17 @ 8:6 PM
✅
193kj
82rpm
46%
20mph