Shake and Bake
Workouts
Saturday 1/22/22 @ 7:16 PM
76kj
73rpm
38%
15mph
Saturday 9/4/21 @ 9:54 PM
✅
168kj
85rpm
48%
21mph
Sunday 12/12/21 @ 2:7 PM
126kj
80rpm
39%
17mph
Friday 2/5/21 @ 6:51 PM
✅
255kj
78rpm
54%
22mph
Wednesday 4/28/21 @ 10:39 AM
53kj
76rpm
38%
15mph
Thursday 5/6/21 @ 12:13 AM
✅
124kj
77rpm
53%
22mph
Monday 11/11/19 @ 3:8 PM
219kj
80rpm
42%
18mph
Sunday 5/3/20 @ 4:54 PM
✅
367kj
85rpm
49%
21mph
Sunday 11/15/20 @ 2:26 PM
201kj
77rpm
41%
17mph
Thursday 11/19/20 @ 3:30 PM
✅
379kj
82rpm
52%
22mph
Tuesday 5/26/20 @ 12:22 PM
122kj
76rpm
41%
16mph
Wednesday 4/15/20 @ 10:58 PM
✅
239kj
89rpm
48%
21mph
Friday 4/10/20 @ 2:2 PM
206kj
76rpm
44%
17mph
Thursday 3/12/20 @ 7:49 PM
✅
342kj
84rpm
49%
21mph
Friday 5/17/19 @ 11:55 AM
✅
579kj
80rpm
53%
22mph
Tuesday 3/31/20 @ 9:48 PM
347kj
85rpm
47%
20mph
Sunday 2/2/20 @ 4:38 PM
130kj
75rpm
35%
14mph
Sunday 2/2/20 @ 4:38 PM
✅
307kj
86rpm
48%
21mph
Saturday 6/1/19 @ 10:40 AM
428kj
75rpm
49%
19mph
Friday 8/16/19 @ 9:52 PM
✅
516kj
80rpm
51%
21mph