Shake and Bake
Workouts
Tuesday 3/2/21 @ 2:59 PM
✅
182kj
74rpm
41%
16mph
Tuesday 2/22/22 @ 4:4 AM
142kj
66rpm
39%
14mph
Tuesday 12/22/20 @ 4:19 PM
✅
54kj
86rpm
35%
16mph
Tuesday 5/18/21 @ 8:2 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 3:25 PM
134kj
79rpm
34%
14mph
Saturday 4/4/20 @ 3:29 PM
✅
192kj
75rpm
41%
16mph
Saturday 4/18/20 @ 3:56 PM
303kj
80rpm
36%
15mph
Friday 4/17/20 @ 4:13 PM
✅
408kj
83rpm
40%
17mph
Monday 11/30/20 @ 2:53 PM
283kj
82rpm
38%
16mph
Wednesday 12/2/20 @ 4:49 PM
✅
313kj
72rpm
42%
17mph
Wednesday 7/22/20 @ 2:48 PM
150kj
86rpm
34%
15mph
Wednesday 7/22/20 @ 4:6 PM
✅
175kj
81rpm
38%
16mph
Friday 9/25/20 @ 2:2 PM
355kj
0rpm
0%
0mph
Sunday 9/27/20 @ 5:3 PM
✅
419kj
77rpm
42%
17mph
Thursday 8/27/20 @ 1:41 PM
325kj
81rpm
37%
15mph
Friday 8/28/20 @ 2:12 PM
✅
411kj
80rpm
40%
17mph
Wednesday 6/3/20 @ 1:39 PM
323kj
80rpm
37%
15mph
Saturday 6/6/20 @ 4:11 PM
✅
360kj
70rpm
42%
16mph
Saturday 8/24/19 @ 2:49 PM
197kj
75rpm
35%
14mph
Friday 8/23/19 @ 2:53 PM
✅
224kj
74rpm
38%
15mph
Workouts
134
kj
Sunday 5/3/20
303
kj
Saturday 4/18/20
150
kj
Wednesday 7/22/20
355
kj
Friday 9/25/20
325
kj
Thursday 8/27/20
323
kj
Wednesday 6/3/20
197
kj
Saturday 8/24/19