Shake and Bake
VS
Workouts
Monday 1/15/24 @ 5:2 PM
143kj
74rpm
37%
15mph
Monday 1/15/24 @ 12:5 PM
✅
167kj
64rpm
47%
17mph
Monday 6/22/20 @ 1:51 PM
244kj
81rpm
36%
15mph
Friday 2/12/21 @ 12:59 AM
✅
321kj
75rpm
43%
17mph
Sunday 6/21/20 @ 2:9 PM
244kj
83rpm
35%
15mph
Thursday 4/21/22 @ 11:59 AM
✅
339kj
76rpm
43%
17mph
Saturday 7/24/21 @ 1:50 PM
122kj
76rpm
34%
14mph
Thursday 7/29/21 @ 11:48 AM
✅
168kj
67rpm
43%
16mph
Monday 11/9/20 @ 2:32 PM
244kj
85rpm
36%
15mph
Tuesday 11/10/20 @ 10:16 PM
✅
331kj
0rpm
42%
17mph
Saturday 10/3/20 @ 4:54 PM
139kj
79rpm
35%
14mph
Thursday 10/8/20 @ 12:7 PM
✅
214kj
82rpm
40%
17mph
Monday 9/28/20 @ 1:23 AM
241kj
79rpm
36%
15mph
Thursday 9/24/20 @ 11:47 AM
✅
346kj
78rpm
41%
17mph
Wednesday 6/3/20 @ 9:56 PM
202kj
69rpm
47%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
269kj
67rpm
53%
18mph
Saturday 4/25/20 @ 2:34 PM
271kj
77rpm
35%
14mph
Friday 4/24/20 @ 11:32 AM
✅
400kj
79rpm
41%
17mph
Saturday 11/2/19 @ 1:58 PM
246kj
69rpm
41%
15mph
Saturday 11/2/19 @ 11:19 PM
✅
269kj
65rpm
45%
16mph
boston_in_la
BGM ZD BPR 🇧🇧
3
VS
abettanetta
#ATL #DST🔺#FAMU
198
🔥
Workouts
143
kj
Monday 1/15/24
244
kj
Monday 6/22/20
244
kj
Monday 11/9/20
139
kj
Saturday 10/3/20
246
kj
Saturday 11/2/19