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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
90
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
137 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Sunday 1/30/22 @ 5:33 PM
181
kj
66
rpm
38
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/20/21 @ 8:40 AM
✅
202
kj
85
rpm
33
%
14
mph
Friday 9/4/20 @ 2:23 PM
51
kj
69
rpm
40
%
15
mph
10 min Climb Ride
Tunde Oyeneyin
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Thursday 12/24/20 @ 2:7 AM
✅
90
kj
40
rpm
76
%
19
mph
Monday 9/6/21 @ 1:34 PM
80
kj
64
rpm
38
%
13
mph
20 min Feel Good Ride
Ally Love
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Sunday 4/12/20 @ 6:44 PM
✅
115
kj
67
rpm
44
%
16
mph
Tuesday 3/2/21 @ 2:59 PM
182
kj
74
rpm
41
%
16
mph
30 min BHM Celebration Ride
Cody Rigsby
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Thursday 2/25/21 @ 10:36 AM
✅
216
kj
49
rpm
64
%
17
mph
Tuesday 2/9/21 @ 12:21 AM
278
kj
74
rpm
42
%
16
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Wednesday 2/10/21 @ 10:26 AM
✅
282
kj
61
rpm
51
%
16
mph
Friday 11/6/20 @ 2:55 PM
104
kj
81
rpm
35
%
15
mph
20 min 90s Hip Hop Ride
Emma Lovewell
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Thursday 11/5/20 @ 10:56 PM
✅
169
kj
41
rpm
75
%
18
mph
Thursday 8/27/20 @ 1:41 PM
✅
325
kj
81
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/29/20 @ 11:59 AM
317
kj
80
rpm
37
%
15
mph
Saturday 1/11/20 @ 3:41 PM
137
kj
68
rpm
39
%
14
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:26 AM
✅
171
kj
60
rpm
48
%
16
mph
Saturday 8/24/19 @ 2:49 PM
197
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 9:53 AM
✅
216
kj
77
rpm
36
%
15
mph
Saturday 6/1/19 @ 3:10 PM
58
kj
64
rpm
45
%
16
mph
10 min Climb Ride
Jess King
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Sunday 6/2/19 @ 11:30 AM
✅
60
kj
49
rpm
55
%
16
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
90
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
137 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Sunday 1/30/22
✅
202
kj
Wednesday 10/20/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
51
kj
Friday 9/4/20
✅
90
kj
Thursday 12/24/20
20 min Feel Good Ride
Ally Love
View Class
Share
80
kj
Monday 9/6/21
✅
115
kj
Sunday 4/12/20
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
182
kj
Tuesday 3/2/21
✅
216
kj
Thursday 2/25/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
278
kj
Tuesday 2/9/21
✅
282
kj
Wednesday 2/10/21
20 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
104
kj
Friday 11/6/20
✅
169
kj
Thursday 11/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Thursday 8/27/20
317
kj
Saturday 2/29/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
137
kj
Saturday 1/11/20
✅
171
kj
Friday 1/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Saturday 8/24/19
✅
216
kj
Wednesday 8/21/19
10 min Climb Ride
Jess King
View Class
Share
58
kj
Saturday 6/1/19
✅
60
kj
Sunday 6/2/19
Previous Workouts
Next Workouts