Shake and Bake
Workouts
Saturday 6/4/22 @ 4:48 PM
✅
757kj
79rpm
53%
22mph
Tuesday 7/18/23 @ 11:23 PM
514kj
89rpm
41%
19mph
Monday 7/22/19 @ 4:15 PM
✅
604kj
87rpm
49%
21mph
Monday 3/6/23 @ 10:27 PM
413kj
90rpm
41%
19mph
Sunday 5/8/22 @ 5:21 PM
✅
578kj
85rpm
50%
22mph
Monday 2/20/23 @ 9:39 PM
384kj
88rpm
41%
19mph
Monday 3/7/22 @ 5:50 PM
✅
584kj
83rpm
51%
22mph
Tuesday 4/5/22 @ 11:53 PM
369kj
91rpm
40%
18mph
Saturday 4/3/21 @ 2:19 PM
✅
889kj
92rpm
51%
23mph
Tuesday 4/6/21 @ 5:26 PM
2kj
83rpm
33%
14mph
Friday 10/16/20 @ 3:53 PM
✅
449kj
86rpm
53%
23mph
Sunday 9/6/20 @ 5:38 PM
238kj
90rpm
40%
18mph
Monday 8/3/20 @ 5:15 PM
✅
444kj
91rpm
51%
23mph
Thursday 10/8/20 @ 9:1 PM
238kj
94rpm
38%
18mph
Saturday 7/25/20 @ 11:58 AM
✅
932kj
89rpm
53%
24mph
Sunday 9/13/20 @ 6:14 PM
508kj
90rpm
41%
19mph
Sunday 8/2/20 @ 4:57 PM
✅
435kj
88rpm
51%
23mph
Monday 8/24/20 @ 1:14 AM
229kj
89rpm
39%
18mph
Wednesday 10/31/18 @ 8:52 PM
✅
302kj
83rpm
55%
23mph
Monday 8/19/19 @ 6:42 PM
164kj
89rpm
40%
18mph
Workouts
514
kj
Tuesday 7/18/23
384
kj
Monday 2/20/23
369
kj
Tuesday 4/5/22
2
kj
Tuesday 4/6/21
238
kj
Sunday 9/6/20
238
kj
Thursday 10/8/20
508
kj
Sunday 9/13/20
229
kj
Monday 8/24/20