Shake and Bake
Workouts
Sunday 7/31/22 @ 10:33 AM
126kj
77rpm
40%
16mph
Thursday 2/24/22 @ 1:35 AM
✅
182kj
79rpm
47%
19mph
Wednesday 6/2/21 @ 9:10 AM
129kj
71rpm
36%
13mph
Sunday 9/26/21 @ 3:11 PM
✅
255kj
74rpm
47%
19mph
Saturday 3/20/21 @ 9:6 AM
✅
130kj
71rpm
48%
18mph
Thursday 3/18/21 @ 12:36 PM
113kj
79rpm
43%
18mph
Friday 1/29/21 @ 10:28 AM
63kj
80rpm
33%
14mph
Thursday 1/28/21 @ 12:53 PM
✅
92kj
77rpm
40%
16mph
Wednesday 2/17/21 @ 9:23 AM
146kj
79rpm
42%
17mph
Thursday 2/18/21 @ 1:34 PM
✅
161kj
80rpm
44%
18mph
Wednesday 2/3/21 @ 9:17 AM
179kj
80rpm
45%
19mph
Sunday 1/31/21 @ 4:4 PM
✅
201kj
75rpm
51%
20mph
Saturday 12/19/20 @ 11:57 AM
✅
183kj
80rpm
39%
16mph
Thursday 12/31/20 @ 11:29 PM
162kj
62rpm
44%
15mph
Saturday 12/26/20 @ 11:40 AM
85kj
81rpm
38%
16mph
Sunday 6/14/20 @ 2:59 PM
✅
125kj
83rpm
43%
19mph
Thursday 9/3/20 @ 9:59 AM
✅
178kj
82rpm
36%
15mph
Wednesday 9/2/20 @ 1:23 PM
125kj
80rpm
33%
14mph
Saturday 8/1/20 @ 10:7 AM
60kj
75rpm
40%
16mph
Sunday 5/31/20 @ 10:16 PM
✅
66kj
77rpm
42%
17mph
Workouts
113
kj
Thursday 3/18/21
146
kj
Wednesday 2/17/21
179
kj
Wednesday 2/3/21
162
kj
Thursday 12/31/20