Shake and Bake
Workouts
Sunday 4/24/22 @ 10:19 PM
340kj
78rpm
34%
14mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Wednesday 10/11/23 @ 9:59 AM
232kj
82rpm
33%
15mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Thursday 4/7/22 @ 10:14 PM
258kj
85rpm
35%
15mph
Tuesday 2/15/22 @ 11:42 AM
✅
718kj
89rpm
53%
24mph
Wednesday 7/22/20 @ 10:49 AM
207kj
82rpm
33%
14mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Wednesday 9/21/22 @ 10:46 AM
265kj
80rpm
35%
15mph
Tuesday 8/23/22 @ 10:17 AM
✅
724kj
88rpm
54%
24mph
Saturday 10/1/22 @ 10:10 PM
551kj
81rpm
38%
16mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Monday 4/18/22 @ 10:46 PM
258kj
82rpm
33%
15mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Monday 12/14/20 @ 11:51 AM
222kj
79rpm
36%
15mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 5/18/20 @ 11:40 PM
128kj
74rpm
42%
16mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Friday 1/31/20 @ 11:52 AM
166kj
74rpm
40%
16mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Workouts
340
kj
Sunday 4/24/22
232
kj
Wednesday 10/11/23
258
kj
Thursday 4/7/22
207
kj
Wednesday 7/22/20
551
kj
Saturday 10/1/22
222
kj
Monday 12/14/20